Posts from — December 2009

Everyday, people ask me “How do you do it?”

Since I have been using the Vitamix, I have lots of energy and I know that I am doing the best I can for my body every day. My joint pain is gone, and I can stand for 12 hours on a concrete floor without feeling any muscle pain! I’ve decided to endorse Vitamix, and become an affiliate for the company, because I feel very strongly about the nutritional benefits of the product and what it can do for people’s health.

The Department of Health suggests 9 servings of fruits and vegetables every day. Sure, you could have a V-8 ….. but why not go with a more natural and healthful approach? I wanted to escape the preservatives that are found in so many foods these days, but I don’t have time (or patience!) to nibble on carrots and lettuce. Diets like that remind me of eating rabbit food, and no one tends to have the discipline necessary to stick with that type of food for very long.

Did you know that all of those itty-bitty seeds on the outside of a strawberry contain pytochemicals? That’s where all the nutrition is hiding. Just chewing a strawberry doesn’t release those phytochemicals into your system because your teeth just aren’t powerful enough to break apart all of those tiny seeds — but the Vitamix has the power to do it! My goal is to squeeze all of the healthy ingredients out of my food, and to be able to do it quickly. Oh — and I want it to taste good too!

I like to start my day with an Emerald Green Smoothie. It has pineapple, grapes, oranges, and spinach in it — yum! And the preparation is easier than you would expect. One slice of fresh pineapple is all you need, and you don’t even need to remove the core! (There’s nutition hiding in that core, just like inside of the strawberry seeds!) Toss in handful of grapes, and don’t even worry about using seedless ones — starting to see the nutritional value AND the convenience? Just remove most of the outer peel on the orange, but don’t get rid of all of the white portion — yes, there’s more nutrtion there too! Toss in a handful of fresh spinach leaves and a few ice cubes and flip the switch. Breakfast is ready in 30 seconds, and you can take it in the car with you. Or, another fast breakfast idea is too put cereal, fruit, milk, and yogurt into the Vitamix! That’s much faster than eating a bowl of cereal and a container of yogurt, and it’s healthy too! If you use fish oil, garlic pills, daily aspirin, or any other daily supplements, just throw them in the Vitamix with your breakfast and you’ll never notice the taste!

At lunch time, you’ll find me making quick soup with the Vitamix. I warm a cup of chicken broth in the microwave, then pour it into the Vitamix. Then I add tomatoes, celery, carrots, peppers, mushrooms — anything I find in the fridge! Sometimes I add left-over chicken from last night’s dinner! Two minutes later, I have steaming hot soup — and I didn’t even have to dirty any pots or pans!

You can create the most healthy baby food possible, quickly and easily. With the rise of childhood diabetes, we all need to be creative in making healthy foods for our children. You can grind whole wheat berries, and knead dough for bread, all in the same container! You can also grind coffee beans, make your own peanut butter, make gravies and sauces without any lumps, and whip up a wonderful salsa in seconds flat! Check out the recipes — they’re amazing!

And clean up time? I add a speck of dishwashing liquid and some warm water to my Vitamix, and then flip in on for about ten seconds. Rinse and done. That’s all there is to it. Really!

Talk about talent! No other kitchen appliance can give you the performance, speed, power, durability, reliability—not to mention health-enhancing benefits—that you get with the Vitamix 5200. This extraordinary machine does the work of 10 kitchen appliances with no attachments! It takes on over 50 “food feats”, including four unique processes that no other single kitchen appliance can handle. The Vitamix 5200 makes juice from whole foods in a minute, cooks soup from scratch without a stove, makes delicious, healthy ice-cream in 30 seconds and even grinds grain and kneads the dough for you in one five-minute operation. And that’s just for starters. Check this page to see all of the “food feats”.

With a thirty day no risk in-home trial, you can be assured of your satisfaction.

And with a 7 year warranty, you will have peace of mind for a long time.

The Vitamix website has lots of testimonials from folks who had health issues, and are now feeling great! You can even read up on weight loss! Be sure to use my affiliate code to buy this machine so you can get FREE SHIPPING in the United States or Canada!

Nine elegant designs, combining the best of applique and embroidery. There are so many possibilities with these designs! Table cloths, napkins, placemats, sweatshirts, quilts, sweaters, cookie tins, gift boxes and tags, pillows…….. These designs were featured in the November/December 2006 issue of Designs in Machine Embroidery Magazine. To order these designs as a collection, click here.  Each design is available as a single, and you can order  here.

Below are actual stitch-outs of the designs — you click click on each image to see a larger picture.

This quilt has “been in the making” since 1991. My parents chose the four calico fabrics for this quilt that was intended for my young daughter, and I chose the blocks from a book called “Scraps, Blocks, and Quilts” by Judy Martin that had names of lots of traditional patterns. (This is an older book, but you can still get one from Amazon by following the link below. I LOVE this book!)

I wanted blocks that pertained to my daughter, such as “Eyes of Blue” and “March Winds” and “Puppy Love” — things that were special to her at the time.

I started this quilt with ten-inch blocks, hand-quilting each one with a “quilt as you go” approach. After a short time, I decided that it would take too long to finish this quilt, even though it would only be sized for a twin bed. I made a trip to the local copy shop, and had the patterns enlarged substantially. I cut the pieces from these larger patterns, and used the larger seam allowance shown on the new templates.

Time went by, and life got in the way. Another daughter came along, and this project was hung up in the closet to finish later. All of the blocks were pieced, and hanging up on clip-type pants hangers.

Now that my oldest daughter is a mother, and my parents have passed away, I felt it was important to finish this quilt. I joined all of the blocks together, including the ones that had already been hand-quilted. Using Creative Studio with my Statler Stitcher, I was able to choose quilting patterns AND create new patterns from elements contained within the original ones.

This quilt will be a gift to my grandson this year. He will be moving out of his crib, and into his first “big-boy bed”, and he will be able to enjoy the colors of the quilt that his great-grandparents chose with love.

Don’t give up on that project!

Reading the book “That Dorky Homemade Look” by Lisa Boyer has really energized me to finish my UFO’s. How could I resist buying her book when her first “Principle of Dorky Quiltmaking” is to buy fabric that you “feel sorry for”! That is soooo —– ME! Many times I’ve bought something that I thought would make an adorable project, and my husband and kids would look at me like I had finally gone over the edge. I would dive head-first into my idea, get half-way through the project, and then run out of steam. Whether it was my own creation, or whether I was following a pattern, sometimes things just didn’t look quite right.

Quoting Lisa Boyer, “Enjoy the process. Don’t worry about judgements, and realize that the rules are something you can embrace or reject at will, whatever suits you. Quilting styles, fabric colors, opinions and rules change with time. The only truly lasting thing in a quilt is the love you sew into it.”

How many times have you gotten half way through a project, and then gave up? It just wasn’t turning out the way you expected that it would. The disappointment was strong, and it was easier to toss the project aside than it was to think about wasting any more time finishing. it. After all, you thought…. how could it possibly get any better if it looks this bad now? Of course, then the guilt sets in — and you think of not just the time that has been wasted, but also the money for all of the materials that are in your project. Occasionally, you question your own skill set, thinking that your project doesn’t even resemble the picture on the front of the pattern!

If this ever happens to you, try to find a box to store this project, and consider finishing it someday. Why store it in a box? Because throwing everything into a bag just leads to having the contents become wrinkled and messy. If everything is in a box, ready to begin work again, chances are that you will want to “play” with this project. Store the fabric, any pieces that have been cut, embellishments, the patterns, etc. in your box. A clean pizza box can be wonderful for this. Next time you are in the pizza shop, get a few boxes for yourself. You can label the top or front with the project name, and stack the boxes neatly on a shelf. Almost every project is worth finishing, even if you use the item for a different plan than the original idea. Taking a break from the frustration can give you a fresh outlook, and you can return to finish the project sooner if you actually “can’t see it” for a few days.

Consider the project below. Susan bought a pattern for a beautiful Asian wall-hanging. She carefully chose a printed panel and all of the coordinating fabrics, trims, medallions, border fabric, backing, batting, and metallic thread. Following the directions closely, she executed every step with careful consideration. The piecing was perfect. All of the ribbons were inserted in the correct places. Even a soft satin binding was added to the outer edge.

But for some reason, Susan wasn’t pleased with all of the work she had done on her project. The directions called for stitch in the ditch between blocks, and stitching around the graceful flying cranes with metallic thread. All of the steps were done perfectly, yet Susan felt something “just wasn’t right” with her finished project, and it had been tossed aside for many months. Last week, she brought the wall-hanging to my studio for my opinion.

After one glance, I decided that the thick fluffy polyester batting was the culprit. While it served the intended purpose of making the detail stand out on the flying cranes, it also made the entire background puffy. The outer borders were five inches wide, and without any quilting inside to hold the layers together, each one looked slightly lumpy. The weight of the metal medallions pulled on the fabric, and without any support, the fabrics in those two squares hung there limply. Each of the squares looked pretty…. but again, puffy. We had to plan a way to save this project. In it’s current condition, Susan didn’t want to hang it up on her wall.

We looked through lots of designs for the various areas, and chose patterns and borders to add to her project. Two of the medallions that were on the quilt were glued on, and could not be removed, so we had to plan around those. Also, there were ribbons and braid to avoid. I love a challenge!

Here’s a picture of the five inch wide puffy border without any quilting:

And this is how it looks with quilting to hold the layers together:

I’ve had many projects come through the door that just need a little bit more work to make them truly finished. When Susan came to pick up her wall-hanging, she was jumping for joy. Her Asian wall-hanging had been set aside for months, and now it’s ready to hang. A few days later, she wrote to me saying “You inspired me to try another quilt!  Thank you from my heart! ” It’s a great feeling of accomplishment to finish a project. Having my partially completed projects neatly organized has helped me to finish some that I had thought would never be finished. Some of my UFO’s have become gifts, and other’s have been donated to charity upon completion. I will always remember Lisa Boyer’s words of wisdom:
“The only truly lasting thing in a quilt is the love you sew into it.”

And for another great book by Lisa Boyer, check out “Stash Envy and other Quilting Confessions and Adventures”!